Mayo is commonly used for the dressing of fruits or vegetables.
Keep in mind some people have allergies to dairy products and can not tolerate them, but except these, yogurt is extremely beneficial for you without any doubt. Some chefs use greek yogurt as a basic ingredient and some use it as a topping on the dishes. From dressing to salads and baking deserts, you should use greek yogurt in all your recipes. Greek yogurt is expensive than others, but worth it all because it has a robust taste and tangy flavor. Yogurt plays a vital role approximately in all dishes because it is rich in creamy and its texture is thicker. You can also make yogurt at your home and preserved it for a maximum of three days in the fridge. Yogurt can be available easily in the grocery stores and an economic price. Yogurt is not only rich in creamy but it also provides you other nutrients and vitamins.
Yogurt should use common in breakfast but also in baked items and savory dishes. Substitutes give also your dish a tasty meal with a pleasant smell. If you don’t have yogurt in your kitchen and you have to prepare a recipe with yogurt then don’t worry because there are lots of substitutes for yogurt which you can prepare at home within a minimum time. For a healthy lifestyle, you have to use yogurt to become fit and active because it gives you calcium, vitamins like b6 and b12, potassium and magnesium to boost your immune system. Without yogurt, you cannot give your dish a pleasant smell and taste. Yogurt is the main and common ingredient which you need in your recipes.
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